At some point in our lives, we have all struggled with mental health and conflict in some form or another. As men, the c...
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A Practical Guide To Reaching Your Full Potential
Breaking the Silence To Address
The Urgent Need for Men’s Mental Health and Fitness Programs
Our lives are measured and enriched by those we are surrounded by, the quality of what we pour into them, who we pour into, and those who equally pour into us. -Wil Turner
Life’s many challenges serves the purpose of strengthening our health, mindset, relationships, resilience, confidence, empathy, emotional intelligence, quality of life and faith in knowing every man can overcome the limitations of stress, anxiety, depression, social stigmatization, adversity, emotional despair, abandonment, trauma, disappointment, the fear of failure, aging, loneliness, and hopelessness by choosing a positive mindset and taking care of themselves to live a healthier and happier life.
Living well with wil
In recent years, statistics show there has been a growing recognition of the importance and need of mental health and well-being for everyone. Yet, the one demographic that is often overlooked in this case is men and young men. The societal pressures and expectations placed on men have led to significant mental health challenges that often go unnoticed or unaddressed. The purpose of Living Well with WiL Men’s Health and Fitness Training programs, workshops, retreats, blog, podcast and Men’s Empowerment Networking Support group serves to shed light on the critical need for men’s mental health programs, resources, services, and men’s support groups.
The Silent Struggle
For many generations, as young boys men have been conditioned to suppress their emotions, vulnerability, sexuality, and masculinity, which inhibits their ability to proactively seek help when facing their disparages with mental health issues. Such societal norms have perpetuated a stigmatic cycle of silence around men’s mental health, leaving many struggling in isolation. According to the American Psychological Association, men are less likely than women to seek help for mental health concerns, and are at a much higher risk for suicidal ideations.
Breaking Barriers
In recent years, there has been a positive shift in societal attitudes towards mental health, encouraging men and young boys to speak openly about their struggles. This shift has created men the platforms and opportunities to address the unique challenges they face and the importance of providing tailored supports which addedly address their mental, emotional and social needs. Men’s Health Coaching such as those provided by Living Well with WiL Men’s Health and Fitness Training offer a safe space for men to prioritize their health, discuss their feelings, connect with other men facing similar challenges, and learn coping strategies to overcome their feelings of depression, loneliness, and hopelessness.
My Men's Health Coaching Services?
Wellness Coaching
FIITT Mens Fitness Improvement Interval Training Techniques Exercise Program
The FIITT exercise program improves the way you move, look, feel, and live.
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Restorative Mens Health & Wellness Support Group, Workshops & Retreats
Selfcare, communication, social interaction, and travel exploration broadens our horizons.
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Restorative Mens Health And Wellness Coaching
As men we must overcome the social stigmatizations of masculinity, sexual identity, orientation, lifestyles…
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Ready to join
Men's Health Coaching Program?
It all starts with booking a free virtual consultation
Hi, I’m
Wil Turner
I am the proud founder of Living Well with WiL Men’s Health Coaching & Fitness Training.
I share my personal journey and professional experience to support, educate and empower men and young men by providing them with the support, safe spaces, opportunities, and resources they need to help them cultivate healthy mindsets, bodies and relationships with themselves to be the positive role models, and leaders.
My purpose and advocacy as a certified Holistic Men’s Health Coach and Fitness trainer is to help men of all ages, professions, lifestyles, men of color, young men, and gay men overcome the mental, emotional, social limitations and negative stigmas of masculinity, sexuality and selfcare through my empathy and advocacy, conversation, mental and emotional mediation, self-reflection, self-efficacy, my restorative wellness and fitness training workshops, master classes, and retreats.
My upcoming Men's Health Coaching Program?
Men's group & workshops
NOV
12
- November 12th at 9:00 PM
- Virtual, on Zoom Call
NOV
18
- November 18th at 9:00 PM
- Virtual, on Zoom Call
NOV
20
- November 20th at 9:00 PM
- Virtual, on Zoom Call
MIND BODY & SPIRIT
Living well with wil
Podcast
Improve Your Performance In & Out Of The Gym
There is a delicate balance between masculinity, physical, and mental health regarding men. Given today’s economy, polit...
00:00
In order for one to be the source of their own happiness, they must look within.
00:00
No matter our circumstances or challenges we face in life, it is up to us to be the curators of our own health and happi...
00:00
Be your own greatest cheerleader. Stop seeking validation from those only willing to cheer for you from afar. Join me an...
00:00
People dont change because you want them to. They change because they choose to. If the people in your life dont share t...
00:00
MEN'S HEALTH COACH & FITNESS TRAINER
WHAT DOES Clients HAVE TO SAY ABOUT WIL TURNER?
“It only takes one to care to make a difference in the lives of humankind.”
-WiL Turner
Service to others has truly enriched my life. I have enjoyed training and coaching my clients for over 30 years.
As an ISSA certified Physical Health Trainer, Wellness, Yoga, and Lifestyle Coaching Specialist, I’m proud to have the privilege of sharing my knowledge and collaborating with a number of gyms and organizations. As a result I have gained the trust of my valued clients. Read on to see what some of my clients have shared on Google about me.
Wil has a great positive attitude that is uplifting. He has pushed me past barriers which once prevented me from taking care of myself to setting and achieving goals previously set for me. Thank you for the motivation WiL.
Thomas B
His wealth of knowledge and experience combined with his commitment to each individual’s well-being makes him an extremely rare commodity. You can tell he loves what he does and cares about you just as much as you do (or more!) New York
Loki Golden (42)
My experience with Living Well with Wil has been AWESOME! The thing I like most is how he not only concentrates on helping with your physical fitness goal but your overall mental and emotional fitness as well. A one-stop shop! Wil goes above and beyond and truly has a dedicated passion for helping people live their BEST life! I’m so glad I found the organization!
Dallas, TX
Richard Ralston 30
I have known and worked with WiL for several years. His passion and dedication to helping others achieve their health and entrepreneurial goals are Infectious and inspiring! It’s a partnership toward reaching our best lives!
Dr. A
My experience with Living Well with Wil has been AWESOME! The thing I like most is how he not only concentrates on helping with your physical fitness goal but your overall mental and emotional fitness as well. A one-stop shop! Wil goes above and beyond and truly has a dedicated passion for helping people live their BEST life! I’m so glad I found the organization!
Richard Ralston
Wil cares about his clients, works tirelessly to get them results, and is a joy to be around. He has dominated the fitness industry for the past several years and it’s amazing to see him branching out into other areas of overall wellness and self improvement.
Des
Wil is knowledgeable, motivational and gives excellent advice! He always works me until I’m sore and I love every bit of it!!! He’s amazing!
Preston Watson
Excellent trainer who is very passionate about fitness and total wellness. I was also very impressed about his knowledge and expertise in physical therapy. He provided excellent routines and exercises that where very beneficial to.my shoulder recovery. Great wellness and lifestyle coach!
LEVADA SPANN
Read My Book
FIITT JOURNAL
It's more than just fitness.
Are you physically ready for the journey? I especially designed the FIITT exercise program over the course of many years and training many clients to help them improve the way they look, feel, and live. FIITT is a 40 minutes fitness, improvement, interval training techniques program designed to help you reduce stress, anxiety, and depression, improve endurance, stamina, strength, balance, coordination, agility, flexibility, mobility, and quality of life.
Our recent Blog Post for mental health
Read our blog
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Depression and anxiety can weigh heavily on anyone, including men. However, many men often hesitate to speak up...
Many men experience moments of social or emotional detachment. These feelings can create a sense of isolation, even...
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